How to Buy Variable Resistance Bands

Nowadays, there is a lot more to at-home exercising than dumbbells and step blocks. Now, we have kettle balls, Bowflex machines, abdominal machines… The list goes on and on and if you’re not careful, you could end up spending more money than you intended. The best solution? Instead of investing in separate equipment for each body part, invest in a set of resistance bands. If you buy variable resistance bands, you spare yourself the headache, the clutter, and the aching wallet that comes with all the other stuff.

What to look for when you buy variable resistance bands:

Durability

This is probably the most important factor to consider when buying variable resistance bands: Make sure you’re dealing with quality bands. Check out reviews before you make any purchases. Of course it’s always tempting to go with the non-name brand option to save a few bucks, but if those few bucks mean that the bands are just going to snap after a couple of uses, you’re better off going with the name brand option, even if it is slightly more expensive. Many of these bands also come with warranties, so be on the lookout for those.

Comfort

Again, it’s important to consider product reviews here. Maybe you can even try out a couple different bands before you make your final decision. Everybody has a different training style and different preferences, so make sure that you find a band that works the way you want it to. Additionally, different bands have different resistance levels, so make sure you know what you’re after. Are you looking for a band that’s equivalent to a 10lb weight or one that’s equivalent to a 25lb weight?

Ease of use

Resistance bands are a simple enough concept—they’re basically glorified elastic bands. That’s all that most people will need, but if you’re looking to get extreme, more complicated options do exist. However, if you’re just looking for a nice alternative to dumbbells, you probably don’t need the multi-knotted, eight cylinder, Kevlar-infused bands, so don’t feel any pressure to go that route. Stick with what you know and what you’re comfortable with.

If you know what you’re looking for when you start shopping for variable resistance bands, your shopping experience will be quick and easy. The sooner you get your hands on a set of quality resistance bands, the sooner you’ll be able to start working out and transforming your physique.